Using Former Military personnel to help you achieve your goals! Due to the current advise and guidlines from the Welsh Government, Public Health Wales and the UK Government  all our Services will resume from 25th July.  All sessions are fully Risk Assessed and will comply with social distancing regulations and No Kit or equipment will be shared. We will constantly review all services  on an ongoing basis and keep you updated accordingly with regards to further updates- Many thanks for your support and it's Great to be back!

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Military Team Challenge Results
  • 1st Place - SOFIT Swansea
  • 2nd place -Forces Fitness Bridgend
  • 3rd Place - SOFIT Swansea 2
Forces Fitness on BBC
Forces Fitness took part in the BBC 1 Wales series 'Alfies Angels' with rugby legend Gareth 'Alfie' Thomas and former Welsh and Great British Athlete James Thie!
Kickstart Weekend Bootcamp
Struggling to find the motivation to exercise or start eating healthily? Do you know what you need to do to get fitter but can’t find the time to do it? Well our Kick Start Boot Camps can help!
One Day Bootcamps
One day Bootcamps in two locations Afan Valley, Neath and Pen Y fan, Brecon