The Instructors
Who we are

Gareth is a Former PTI in the RRW and technician with Reconnaissance.

A Level 3 PT and nutrition specialist, and has worked in a variety of roles from Personal training with the Village Hotel, to running his own fitness business in the Gower.

He is a keen runner, having won the Army cross country championships, and over 30 national road races, He recently broke a world record. Gareth is also a keen mountain climber, and enjoys amateur boxing.