Mitchell previously trained with the Royal Marines. He has competed in judo for 21 years and was a member of the Welsh team for 7 years!!! He's a Qualified level 2 coach. Mitchell was a successful judo coach for 5 years and in that time he had 3 clients become Welsh champions,1 British champion and 1 got to the commonwealth games. Now he trains in a number of Martial Arts, Brazilian jiu jitsu, Boxing and MMA. Mitchell has a passion for health and fitness and thoroughly enjoys training groups of people where he can pass his knowledge on.