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FORCES FITNESS Ltd were asked back to take part in the new series of Alfies Angels for BBC 1 Wales - It was Great to be back with Gareth 'Alfie' Thomas, James Thie and all Alfies Angels for series 2 ! It's a great series that will hopefully inspire women accross Wales to make changes to live a healthier lifestyle. Thanks to Wales & Co and the BBC for asking us to be involved for the second year running! - Click here to see how the girls got on!