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Sean had the pleasure of being filmed conducting his FREE team fitness challenge available for all secondary schools in Wales.  Sian King and her Crew from Made in Cardiff TV Caught up with Sean whilst he was conducting a session in Plasmawr school Cardiff on November 1st 2016.  Sean received the following feedback from Mr Aled Morgan (Plasmawr School) "I would like to take this opportunity to thank you for a fantastic, fun and educational training day on Seans school team fitness challenge.  It was more than what we anticipated.  The session was well presented and every aspect came across as being very professional.  Every pupil enjoyed even the ones who do not always take part in fitness activity.  Everyone left with a smile and this is testament to your wonderful work.  Once again thank you for this session and I encourage every school to partake as this is truly a wonderful opportunity"  Seans session in Plasmawr School is due to be screened on the Lowdown program 18:30hrs on Monday 15th November on Made in Cardiff TV, the channel is available on Freeview 8, Sky 134  or Virgin 159 - Click here to watch the program.