Latest News
Read the Latest News


Forces Fitness are proud to annouce that they will become the sponsor of the The 1st Battalion Welsh Guards Boxing team! The Welsh Guards are Household Division Boxing champions and have a number of fighters in the Household Division team to face the Parachute Regiment later this year! Sean Molino Director of Forces Fitness served with the Battalion as Physical Training Instructor and a Junior Non Commissioned Officer. Sean was a previous Boxer with the Battalion winning the light heavy weight title at the Battalion Boxing event in 2000.


Forces Fitness Ltd  Scoops The Retail Business of the Year award at the South Wales Business Awards 2016!!!

Statement from our Director Sean Molino  "I am over the moon that the company has been awarded this fantastic award.  Thanks to all our Team, members, and clients who make this company great!  2016 has been an amazing year winning Theo Paphitis SBS and becoming the #Kingof Military Fitness on Twitter.  The company is moving in a great direction and i cant wait to see whats in store in 2017!"




Congratulations to all the teams who entered the Team Challenge this year. It was a fantastic day.  Massive thanks to Mike Groake who took some amazing pictures of the event.  Well done to  SOFIT Swansea who were our eventual Winners! Massive thanks to all the teams from Forces Fitness, SOFIT and Pellerger Running Club who took part!


2019 Results
  • 1st Place  - SOFIT Swansea
  • 2nd place - Forces Fitness Bridgend
  • 3rd Place  - SOFIT Swansea 2
2016 Results
  • 1st Place - Bridgend
  • 2nd place - Swansea/Cowbridge
  • 3rd Place - Nelson/Cardiff
2015 Results
  • 1st Place - Bridgend
  • 2nd place - Cardiff
  • 3rd Place - Cardiff 2
2014 Results
  • 1st Place - Bridgend
  • 2nd place - Neath
  • 3rd Place - Swansea



 Forces Fitness took part in the BBC Series Run for your life (Alfies Angels) that followed Gareth Thomas and James Thie training a group of woman to prepare them for the Cardiff Half-Marathon.

Forces Fitness are proud to announce that they are teaming up with both, Aberavon RFC and Warburtons family bakers, to help deliver a healthy living project to Port Talbot primary schools over a six week period.

The project is in purpose of educating children of the importance of healthy eating and physical activity.


Forces Fitness supported Eddie Izzard on the Welsh leg of his amazing multi-marathon run for Sports Relief.