Feel the Byrne Bootcamp with Forces Fitness Ltd

Set in the amazing Afan Valley, Neath, Wales  (10:00 - 16:00)

Not only do you get the amazing Multi Award winning Instructors from Forces Fitness to put you through your paces, you have the added extra of having the former Wales and British Lion Rugby International  Mr Lee Byrne on hand to deliver that extra motivation.

Lee made his Wales debut in November 2006, his excellent style of play and flair helped Wales to the 2008 Grand Slam. His form continued through the autumn internationals and he was rewarded with a call up to the British & Irish Lions squad in 2009.

Born in Bridgend, Lee played for Scarlets, Ospreys, Clermont and Dragons before being forced to retire from the sport with a shoulder injury in 2015.

Lee is now making a name for himself as a pundit and motivational speaker and having some great reviews!  He has recently released his autobiography that is going down a storm!

Lee is a board trustee of Tomorrow's Generation, a Learning Centre for dyslexic children in Cardiff. He is also an ambassador for State of Mind, a charity that aims to improve mental health amongst rugby league players and communities.

Your Full Day Bootcamp will include:

  • Diet and Nutrition Advice 
  • Military Circuit
  • Boxing
  • Team Log work
  • Suspension training
  • Kettle Bells
  • Lunch
  • Mini Assault course inc cam net challenge
  • Hill Trecking
  • Tyre work
  • + much more

At the end of this fantastic Bootcamp you will be presented your Medal by Lee and the Forces Fitness team.  You will also be given a well deserved glass of complimentary prosecco or a cold beer to celebrate your success!!! 

Members £45pp, Non-Members £55pp - Two people book for ONLY £99