Special Charity Bootcamp in Association with our nominated charity ABF The Solideris Charity - September 8th - 9th 2018 ONLY £99pp

 

Suitable for all ages 13+, abilities and both genders, the weekend boot camps have been designed to kick start the journey to a healthier you – and our instructors will give you all the advice and tips you need to continue that journey at home beyond the two days.

Set in the beautiful Afan Valley in South Wales, your weekend includes:

  • One nights accommodation at the Lodge (arriving at 09:30 on the Saturday and departing at 16:00 on the Sunday)
  • Two full days of activities, challenges and exercise classes to get your heart pumping and burn fat – taken by our qualified team who are all former Military Personnel  (activities include circuits, kettlebells, boxing circuits, mountain hike, log run, self defence, team games, team building challenges, mini assault course and our Gladiator Challenge)
  • Diet and nutrition advice to help you make wiser food choices
  • Healthy meals each day with fruit, juices and water available throughout
  • Yoga will be available on the Saturday evenning held in our Studio
  • Sports massage therapists are on hand if you require a sports massage (Must be booked Cost = £20)

All rooms are Military Style ensuite and sleep two, four or six people with a chill out area for you to relax and unwind (and recover!) after a hard day’s work.

We can’t promise you inch or weight loss in just two days but we can promise that you’ll work hard, have fun and leave us motivated to make a difference to your life.

 

Location Afan Valley pleasse click here!

 

Please follow this link for our you tube chanel, from Feedback Videos to Videos from our fantastic award winning weekends, Click here!

 

For more info or to book, please email This email address is being protected from spambots. You need JavaScript enabled to view it.