Just wanted to drop you a quick line to thank you both for a fantastic weekend Bootcamp. I have come away feeling extremely motivated with 1/2 an inch smaller waist and nearly 6000 calories burned (that’s a lot of calls and more than I expected but you obviously had me working at my maximum cal burn zone to achieve that). I think it is fair to say that pure adrenalin and your encouragement got me through completing some of the tasks and giving it my all. I achieved all my objectives during the weekend and it is all thanks to you both. You are brilliant motivators with the right balance of serious/humour/knowledge & keeping things interesting. I have found this to be the key to the success of the weekly sessions and the weekend Bootcamp.
Interesting Info