Forces Fitness instructors
“Our Forces Fitness Instructors are all former or current serving Military personnel. Highly trained specialists that are here to help you reach your goals as an individual or organisation. Our instructors specialize in a number of areas including Sports Therapy, Health & Well-being, Teaching, Strength and Conditioning and school and college programs. Whatever your requirement we have a member of the team here to help you! ”
Over the years Sean has appeared on Multiple TV programs all aimed at improving peoples health and well-being. Sean is an ambassador for the Welsh Governments Big Ideas Wales program that focusses on developing 16 – 25 year olds entrepreneurial skills and making them think about the option of self employment!
He is a qualified Sports Therapist, Advanced Self Defence Instructor, Level Three Strength & Conditioning coach and holds a level Four Higher Diploma in Diet and Nutrition.
Whilst serving in the Army he was a keen Boxer winning the IBB Light Heavy Weight title. Upon leaving the Army he played rugby for Brackla R.F.C and he maintains a close relationship with the club to this day.
Over the years Sean has appeared on Multiple TV programs all aimed at improving peoples health and well-being. Sean is an ambassador for the Welsh Governments Big Ideas Wales program that focusses on developing 16 – 25 year olds entrepreneurial skills and making them think about the option of self employment!
He is a qualified Sports Therapist, Advanced Self Defence Instructor, Level Three Strength & Conditioning coach and holds a level Four Higher Diploma in Diet and Nutrition.
Whilst serving in the Army he was a keen Boxer winning the IBB Light Heavy Weight title. Upon leaving the Army he played rugby for Brackla R.F.C and he maintains a close relationship with the club to this day.
Amanada Gisby is a JBC Nutrition sponsored athlete!
Upon leaving the Military Amanda Gisby has become a Team GB Powerlifter BDPFA and was a former lifter for the GBPF and UK Strongwoman both WADA tested and approved associations.
I train 4-5 days per week primarily on strength and technique from 90-120mins per session depending on competition run up timings.
My training ethos: Have a goal, have discipline, eat well, train smart and never ever give up on your dream.
You are truly amazing and there are no limits what you can do, stay strong, stay focussed, stay fit and most importantly enjoy your journey
Philip has previously worked as a Trainer and assessor to the UK Special Forces Mountain Troopers for Insertion Techniques, Skills and Advanced High Alps Mountain Courses. He has always had a passion for Health and Fitness and is qualified Strength and conditioning Coach and owner at Warrior Training Fitness. He Is looking forward to working with Schools, colleges, Universities and Organisations on our Award Winning Health, Well-being and building resilience program across North Wales!
