PERSONAL TRAINING .
Supporting your goals!
FORCES FITNESS is committed to helping people of all ages hit their goals of living a happy healthy life.
We work with the following –
- Children & Teenagers – Obesity, ADHD, allergies, asthma, eating disorders, juvenile diabetes.
- Women – Pre-Conception, pregnancy, PMS, stress, fatigue, sleep problems, diabetes, digestive problems
- Men – Stress, fatigue, sleep problems, diabetes, digestive problems
- Older Adults – Menopause, osteoporosis, late-onset diabetes, digestive problems
- Health & Fitness – Drop Body Fat % and tone up Nutrition and Fitness Plans
- Sports Nutrition – Pro Athlete programs
If you suffer from any of the below then we could help –
- Bloated and uncomfortable?
- Tired and lethargic
- Excess belly Fat?
- Stressed out?
- Bad skin or spots?
- Know you could be so much healthier?
We can help by setting goals and work together to not just meet them but surpass them. Let’s make the changes that can change you into a healthier person Today!
Our Personal Trainers are here to help you achieve your goals; we offer a free consultation with our Qualified Trainers.
Our PT sessions can take place in a fully fitted Strength and Conditioning Centre based on Bridgend Industrial Estate in a private setting, in the great outdoors or home visits to you can also be arranged.
We are here to work with you on your requirements.
One Hour Personal Training = £45
Block of 10 PT sessions = £400
To book your Free consultation please call or email Mark on: ptmarkpowell@gmail.com or call 07795572283
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